A 6-week workshop for People who live with or are at risk for diabetes. Korean Speaking Only.

If you have Type 2 Diabetes or are have been told you are at risk for prediabetes, learn techniques for better managing your health to avoid serious health problems that can result from having diabetes.

• Explore techniques to deal with the symptoms of diabetes, fatigue, pain and hyper/hypoglycemia
• Understand how to manage emotional distress (e.g.   depression, anger, fear and frustration)
• Learn exercises for maintaining and improving strength and endurance
• Discover healthy eating tips
• Learn to work more effectively with your health care providers

WHEN Oct 8 - Nov 12, 2021 @ 9:30 AM -12 PM

WHERE Ellicott City 50+ Center; 9401 Frederick Rd Ellicott City MD 21042

FOR MORE INFORMATION Contact MJ Engle at 410-313-6538 or Email at mengle@howardcountymd.gov