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[Living Well] Korean Diabetes Self Management Program

Date
10/08/2021 09:30 AM - 11/12/2021 05:00 PM
Description

A 6-week workshop for People who live with or are at risk for diabetes. Korean Speaking Only.

If you have Type 2 Diabetes or are have been told you are at risk for prediabetes, learn techniques for better managing your health to avoid serious health problems that can result from having diabetes.

  • Explore techniques to deal with the symptoms of diabetes, fatigue, pain and hyper/hypoglycemia
  • Understand how to manage emotional distress (e.g.   depression, anger, fear and frustration)
  • Learn exercises for maintaining and improving strength and endurance
  • Discover healthy eating tips
  • Learn to work more effectively with your health care providers

 

WHEN Oct 8 - Nov 12, 2021 @ 9:30 AM -12 PM

WHERE Ellicott City 50+ Center; 9401 Frederick Rd Ellicott City MD 21042

FOR MORE INFORMATION Contact MJ Engle at 410-313-6538 or Email at mengle@howardcountymd.gov

 

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