Chronic Disease Self-Management Workshop (Virtual)
Living Well is a free, six-week chronic disease self-management program (CDSMP) which can help you manage chronic health conditions like high blood pressure, diabetes, obesity and more. Each week, small groups meet to discuss topics like nutrition, exercise, communication with family members and health care providers, feelings of frustration, and more.
Now, you can attend from the comfort of your own home!
For more information or to register, contact Akasha Dotson at 410-313-3507 or ADotson@howardcountymd.gov