Falls Prevention Field Day

🍂💪 Falls Prevention Field Day

Join us for a fun and interactive Falls Prevention Field Day!

Improve your balance, strength, mobility, and confidence through balance-challenging stations and functional fitness activities designed to help reduce the risk of falls.

Whether you want to stay active, improve your balance, or learn practical fall prevention tips, this supportive and engaging event is designed for all fitness levels.

📅 Thursday, October 1
⏰ 11:00 AM
📍 Bain 50+ Center
5470 Ruth Keeton Way, Columbia, MD 21044

🔗 Register: https://anc.apm.activecommunities.com/howardcounty/activity/search/detail/167618?onlineSiteId=0&from_original_cui=true

Come move, learn, and build your confidence while having fun!