Mondays, September 27th - November 1st 6pm - 8:30pm

Free * Zoom Video Conferencing

You can take back control of your health, and you do not have to do it alone. Overcome the struggles of living with cancer by learning to set goals and make actions plans in our small, interactive peer-to-peer supportive class.

We explore real-life skills for dealing with:

• Fatigue, frustration, pain, isolation, difficulty sleeping and living with uncertainty
• Regaining and maintain flexibility and endurance
• Treatment and complementary therapy decisions
• Communication among family, friends and health professionals
• Nutrition
• Setting priorities

Each session builds upon the last, all the while sharing experiences and identifying solutions and tools for solving problems, creating a supportive environment.

Caregivers are also welcome to attend. Class materials are free as well.

REGISTRATION today AT: http://bit.ly/CancerManagementClass

410-740-7601 | HCGH-J2BH@jhmi.edu