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Fall Weight Loss Challenge

Fall Weight Loss Challenge

11/03/2023 12:00 PM - 12:30 PM

Are you looking to live a healthier lifestyle? Join our Fall Weight Loss Challenge: a 6-week group challenge that offers resources, strategies and support to make and sustain your weight loss goals. This group challenge will focus on nutrition and physical activity, with opportunities for sharing and discussion at each session.

Each session is approximately 30 minutes and will meet on Fridays

Challenge dates:

  • September 29 (Orientation)
  • October 6
  • October 13
  • October 20
  • October 27
  • November 3

Register here: https://www.ppmco.org/get-free-support/health-wellness-classes/fall-weight-loss-challenge/

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