Managing Stress and Anxiety
Date
06/06/2023 12:30 PM - 01:00 PM
Location
Virtual Via Zoom
Description
Priority Partners Class:
Register: https://www.ppmco.org/get-free-support/health-wellness-classes/managing-stress-and-anxiety/
- Increase your knowledge about stress and anxiety and how they affect your health.
- Identify your individual stressors, learn techniques to reduce stress and anxiety and practice mindfulness.
Register: https://www.ppmco.org/get-free-support/health-wellness-classes/managing-stress-and-anxiety/
