Adult Weight Management Class - Priority Partners

• Could you use some encouragement to help you increase physical activity and incorporate it into your daily life?
• Learn the benefits of physical activity, how to overcome barriers to being more active and how proper nutrition fuels physical activity.
• Learn how to develop a well-rounded exercise plan.

Register: https://www.ppmco.org/get-free-support/health-wellness-classes/lets-get-physical/