Adult Weight Management Class - Priority Partners

• This class provides you with the tools you need to make healthy choices throughout the day, as well as on the go.
• Discuss ways to incorporate physical activity into a busy day, along with specific ideas for breakfast, lunch and dinner.
• Learn practical ways to shop and plan meals ahead while staying within a budget

Register: https://www.ppmco.org/get-free-support/health-wellness-classes/eating-the-healthy-way/