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Stress Management Series: Balancing Brain & Body

Stress Management Series: Balancing Brain & Body

Date
04/04/2023 11:00 AM - 12:00 PM
Location
Virtual
Description
Stress Surfing is a free four part stress management series that provides 1 CEU credit per training. Hosted by the Maryland Department of Health's Office of Suicide Prevention classes are offered the following dates and times: Tuesday, April 4th Balancing Brain & Body, Thursday, April 6th Self-Care Conditioning, Tuesday, April 11th Breath Surfing with the Power of Mindfulness, and Thursday, May 11th Grief and Narratives of Resilience. Register! 

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