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Grip Strength

Grip Strength

Date
02/24/2026 11:00 AM - 11:30 AM
Location
Bain 50+ Center, 5470 Ruth Keeton Way, Columbia, MD 21044
Description

Come test your strength! Give the hand-held dynamometer your best squeeze and learn what our grip strength says about your overall muscle health, function, and wellness. Results will be reviewed alongside typical strength ranges for age and gender. We'll review your results together and send you home with a personalized handout.

Presented by: Jennifer Blevins (Loan Closet Manager)
 

🗓️ February 24 | 11:00–11:30 a.m.

📍 Bain 50+ Center, 5470 Ruth Keeton Way, Columbia, MD 21044

📝 Registration Required

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