Rise and Stride at Schooley Mill Park with Dr. Lisa Massie, owner of Evolving with Motion Physical Therapy and Coaching.  This flat outdoor asphalt loop is about 1/2 mile long with a lot of benches along the route.  Come join between 7:15am -8:45am on Wednesday mornings to connect with community as we walk around this park.  Receive weekly challenges to encourage you to continue to move this Walktober!

Date and Time: October 1, 2025, 7:15 - 8:45 pm

Location: Schooley Mill Park, 12975 Hall Shop Rd, Highland, MD 20777

Register: To register contact Lisa Massie / lisa@ewmotion.com