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(Sleep Workshop) Sleep Well for Your Workday

(Sleep Workshop) Sleep Well for Your Workday

06/13/2024 12:00 PM - 12:30 PM
Description: How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance. You’ll learn to recognize the symptoms of common sleep disorders and how you may be sabotaging your sleep. Gain practical strategies to improve your amount and quality of sleep and learn how to practice good sleep hygiene.

Date and Time: June 13, 2024

Location: Virtual

Register: Managing the Return of Parkinson's Symptoms with an On-Demand Therapy

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