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Stepping On

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From Wednesday 14 March 2018 -  01:30pm
To Wednesday 25 April 2018 - 03:30pm

An evidenced-based fall prevention program designed to reduce falls and increase confidence, strength, and balance.  The program meets for two hours, one day a week for seven weeks.

Topics covered include:

  • Falls and Risks
  • Safe Footwear
  • Review of Medications
  • Home Hazards and Vision
  • Strength and Balance Exercises

For more information about Stepping On, contact Maryland Access Point (MAP) via This email address is being protected from spambots. You need JavaScript enabled to view it.or 410-313-1234 (voice/relay).

Location : North Laurel 50+ Center